Salt The Truth
by Joni Lund on 10/27/13
The enclosed is for educational purposes, and is not to be used or taken as medical advice. Consult your physician and pharmist before makingchanges to your supplemenation.
There are Four misconceptions:
1. No difference between refind and unrefined salt.
2. Low salt diets are good for us.
3. Salt equals hypertension.
Just because a labels says "sea salt" does not mean it hasn't been highly refined. (Denatured.)
All Salt comes from the sea, hence ALL salt is "sea salt". Unrefined salt contains approxiamately 86 minerals. But when the greater portion of minerals have been removed it is denatured/refinded. Then chloride and other stuff is added, this then is table salt.
From label of Table salt in 1996.
Sodium ferrocycmide
ammonium citrate
aluminium silicate
dextrose
less then 1% iodine
Low salt diets equal pH problems.
~pH problems increase cardiovascular diseases and mortality.
~Poor Lipid profiles
~mineral & vitamin inbalances
~acculmination of toxic items in body
~increased insulin, etc.
Faulty studies have been done; which accounts for most of the Salt studies. Animal models were used, whom were recieving 10 to 20 times more then recommended. Table salt used vs unrefined salts.
Low salt diets equal increase in:
cholesterol
LDL - cholesterol
Triglycerides
Insulin
Renin
Angiotesion
Adosterone.
Top 10 drugs sold in the USA is to treat these problems. Making a huge profit.
Low salt diet equals 400% more myocardial infaractions.
1/4 tsp for every quart water. In diet averages 1 tsp a day.
Adult body has 250mg of salt in it. 100 mg are of sodium & mineral and 150mg are chloride.
Dehydration equals cellular acidicity.
Long term mineral deficiency and/or excess refined sodium will lead to adrenal exhaustion.
Fibromayica, aches, pains, & exhaustion all have adrenal issues.
Adrenal Exhaustion equals adecline in Alodoserine, cortisone, DHEA, Estrogen, Pregnenoline, testerone.
Adrenal exhaustion equals brain fog, fatique, hair loss, inability to exercise-feel worse, low blood pressure, muscle/joint aches & pains, Thyroid problems.
Low salt & iodine equal suboptional T4 to T 3 conversion.
Bromide, iodine, and floride are halicides.
Too much of bromide or floride cause iodine loss.
Bromide poisoning cause: Delirium, depression, hallucination, headaches, irratability, Psychomotor retardation, schizophrenia.
Can get from carpet, furniture, matress, fire retardant material/spray, #1 new or hot car interiors.
low salt diet increases the 1/2 life of Bromide by 833%.
1/2 life is how long something will stay in your body. In rats bromide stays in for 3 days.
High bromide levels can cause Graves Disease.
Treat with Vit C, iodine, and unrefined salt. Salt draws out bromide.
This mineral deficiency increases cancer rate of Lung, rectal, bladder, esophagel & uterine.
90% of people in the midwest have this mineral deficiency.
SW decifiecy higher. With sufficient amounts decrease all cancer by 50%.
Lung - 48%, prostrate -63%, colorectal - 58%.
200mg of folic acid decreased hypertension in women by 46%.
B6 65,000 people over 15 year study.
72% less colorectal cancer.
Melationion: (__) mg decreases of 40% Irritable bowel sydrome and sleep disorders.
This mineral____________deficiences is rampent in USA.
Nation wide 27% lean kids, 55% obese kids are deficient.
If level of this mineral is low then insulin and insulin resistance are higher.
Obese woman with higher levels of this mineral have 22% less chance to get diabetes.
65% of people hospitalized are deficient in this mineral.
Women: with 255mg a day of it experienced
- 41% colorrectal cancer
- 44% colon cancer,
- 55% retal cancer.
50% of obese adults and 1/3 children are obese; are deficient.
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vitamin D inhibits tumor growth.
700-800 mg are considered low levels.
700% increase breast cancer in women with low vitamin D.
With aducate level ___________mg day, see - 50% decrease in any cancer.
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CoQ10 helps with
lymphoma, mycloma, breast cancer, lung, prostate, pancreas, colon, kidney, & head/neck.
Cancer cells don't have a normal life cyle of live/die.
CoQ10 puts cancer cells into normallife/death cycle.
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5 serving of fruit and vetgetalbles - 70% decrease in heart disease.
For each intake of them decrease risk by 10%.
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Vit E 50mg gives 21% improvement. Vit E & __________ gives the brain a complete recovery from stroke.
Improvement from cancer risk in women from 50-80%.
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Vit C
deficiencies 350% more heart attacks.
Low vit C equals 200 times more likely to die.
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Some basic facts about mineral treatments and the benifits with out the drug negatives. SO WHY DONT WE USE THEM?
Have a good day .
Joni