Ask Joni Lund
How to increase the likely hood of Asthma in your home.
by Joni Lund on 08/10/14
Air freshners, Eating: lack of mineral or mineral salt, bad oils, dairy, use of products containing corn.
AIRR FRESHENERS: They mask ordors, either with synthetic fragrance or by interfering with your ability to smell by coating your nasal passages with an oil film or releasing a nerve-deadening agent. (Also decreases your ability to taste food.)
The toxic chemicals include camphor, phenol, ethanol, formaldeyde, and artifical chemical fragrances.
They can cause headaches, rashes, dizziness, migraines, asthma attacks, mental confusion, coughing and more.
Some of the substances are also linked to cancer and hormone disruption.
Why Fruit for Breakfast?
by Joni Lund on 08/10/14
Betwee the hours of 7 AM and 11Am the body is doing the heaviest detoxification, so eating fruits during this time ensures healing energy is used for detoxification rather wasted on digesting heavy fatty foods.
Fruit for break-fast is the perfect way to break from the overnight fast; as it gently wakes the digestive system and metabolism up from a semi-slumber, all without theharsh adrenal jolt of a coffee or fatty sugary meal.
If you eat enough fruit for breakfast you will not require a coffee as the natural sugars keep the brain sharp & energerized. Coffee is actual very hard on the adrenal glands, causing you to push yourself to get going the next day. The cycle of coffee or can't move - caffiane is not the way to go.
People whom eat fruit only for breakfast have been shown to be leaner, healthier and more productive during their day.
If you want to awaken humanity
by Joni Lund on 08/10/14
If you want to awaken all of humanity,
then awaken all of yourself.
If you want to eliminate the suffering in the world,
then eliminate all that is dark and negetive in yourself.
Truely, the greatest gift you have to give is that of your own self-transformation. ~Lao Txu
What can cause adrenal fatique - current epademic
by Joni Lund on 08/10/14
The job of adrenal glands is to release horomones when stressed. Watching news, sports, violent TV, emotional hardships, poor diet, chronic inflammation and more make it hard for our adrenals to respond to stress properly, resulting in adrenal fatique (no longer producing enough regulatory hormones.)
Poor nutrition: leads to reduced vitamin and mineral levels circulating in the blood and thus prevents the adrenals from working properly.
Exercise helps regulate our hormones and keeps our adrenals healthy. This does not include excessive exercise which uses up even more adrenal fluid.
Reducing stress in yourself by mediating and laughing! Learn to forgive, let go, tune into a more postive mind state and learn that not all problems are actually problems. If you have adrenal fatique all of these things are difficult.
Adrenal fatigue often results in disrupted sleep. Take time to relax before bed, breathe deep, and turn down the lights to calm the adrenal's and help lower cortisol and adrenaline levels. Always go to bed before 11PM. Try to have a day job, so you don't work against a body's natural cycles.
Avoid fruit, chocolate, peanuts, excessive amounts of potassium, and bad foods while healing. SLEEP by 11PM is a must.
You do not loose Weight by dieting!
by Joni Lund on 08/10/14
Dieting is calorie cutting and or exercising which results in fat loss. But it increases toxi density. This results in REBOUNDING via toxic overloading. Which trigger's the body's need to create fat to protect and clean it's self. Weight is regained and usually more.
Example the leading fast food chain offers French Fries which contain 17 ingredients. Of which the 1st and last ingredient are the only nutritious part. That means you are eating 15 poisons which your body is going to need super nutrition and oxygen to remove. ARE YOU EATING SUPER NUTRITION? Of course not, most people don't until they fall on their heads mediforically speaking or hear they may die. Then some start to think. Are your waking up yet? I think you are, that is why you read this article. Please contact me, Joni Lund.com
Where as; Cellular cleansing removes toxins from the body, creating lean muscle mass, and melts away excess bad fats. Maintaining nutritional balance keeps the body naturally lean while cleasnsing manages the toxicans.
As a general rule: toxic body toxic liver and weight troubles. Toxic kidney's fluid problems, including blood pressure.
General I will loose 1 to 1 1/2 a day while staying away from toxins after I have first cleansed my entire body of toxians in endrocrine system, circulation system, Fluid system, brain and waste removal system. While I supply necessary hormone balancers and herbal and super food nutritional support. I eat LIVE food, that is food which the cellular life/energy in them has not been lost or killed in some manner. This includes beef proving I cleanse it well prior to not cooking or not cooking much. I never could loose weight via exercise alone even at the rate of 6 days a week and 16 miles with a 20 pack on board.
I do confess, I use the FIR, E Power, Chi, and ERE machines to speed up the detoxification process, and when I am eating food which contain artifical ingredients, colors, or perservatives.
But at 50 years old I look sexier, slimmer, and feel better than ever.
What got me thinking about this whole process of How, Why, and what is the difference . . .
People in the Bible lived in many cases extremely long lives up to several hundred years. Why?
Less stress because they where dependant on yahweh, More oxygen in the environment, water was alive then - higher in oxygen and mineral, plants grow in soil with active microbe and organism life - they don't now because of chemical applications kill the microbes and organisms in the soil currently. and animal manure is high in microbes which is no longer applied to the soils. Microbes are the main suppliers of nutrition for plants. Lack of organic matter in soil because animal waste and plant matter are not worked back into the soil also depletes the nutritants and causes a moisture shortage or excess. Thus droughts are now devastating. They didn't use to be. Less tree canapies to supply shade, and block wind damage; and draw rain has also greatly weaken this whole system. Trees are the main oxygen produces. And they put moisture into the air, and necessary ingredient to make rain.
People worked in communty strong situations, they don't now.
Family life was based on a team effort, it is not now.
The village raised a child, now no one does.
Parents and children worked together, now it is unheard of.
People of bibical times ate nutritant rich foods vs modern processed, and fast, or convience foods; also known as dead foods.
It takes approximately 10 cans of canned food to equal one portion of live food. Minus the enzymes and ammino acids your not recieving in canned foods.
Processed convience foods are worse. Plus your loading up on perservatives, artifical colors, bad fats, bad sugars, bad salts, and CAUSING oxygen deficiency because it takes oxygen to clean out toxins!
{you weren't born wanting processed food. You were taught to want it. What you learned can be unlearned, after you detoxic those posions out of you. It affects you the same as illegal drugs only you won't feel the difference until you have cleansed out your organs.}
Alcoholism is MAINLY a oxygen deficiency CYCLE in the body. Causing nutritation deficiency and hormone imbalances. Creating a toxic OVER LOAD! Correct all these imbalances and you greatly correct the approxiamately 90% of the problem.
Then all you got to do is stop the cycle of pitty, and self damage. Replacing human relationships with chemical numers.
A huge problem with the human males. For they shut down faster then women. Plus Run from stress. Are more prone to the FEEL GOOD syndroms. And marketing, and advertising agencies know this. Pushing false relationships on men VIA
buy this, drink that, view this and you'll get SEX.
Where as the truth is if they clean up their lives, and stop being selfish while hiding in a bar or at home in front of a TV.
Be in the community in some other fashion they would attack good women, get married, and have lots of regular sex. As married people whom comparmise and share with each other tend to give each other more of what the other needs. thus creating a harmony and a good thing. In these relationship develops less conflict and there is a lot MORE SEX! Plus it is many times safer, rewarding, and less stress full.
Now if you do not wish to grow as a human, or to have zero relationship stress. MEN avoid women all togather. Self driven people HAVE STRESS and they give stress to the others in the relationship.
Benefits of Goji Berries
by Joni Lund on 08/10/14
1. Powerful antioxidant.
2. Helps maintain healthy blood pressure.
3. Reduces cholesterol.
4. Promotes normal blood sugar.
5. Enhances sexual function.
6. Improves your vision.
7. Supports healthy liver function.
8. Treats menopausal symptoms.
9. Improves fertility.
10. Alleviates anixety and stress.
11. Supports normal kidney function.
12. Strengthens your muscles and bones.
13. Improves your memory and recall ability.
14. Helps chronic dry cough.
15. Relieves insomnia and improves quality of sleep.
16. Improves disease resistance.
Chaga Benefits
by Joni Lund on 08/10/14
300% proven increase in natural killer cell activity
No limit to amount eaten
0 toxic compounds in them
30% closer chagas DNA is to human DNA that it is to plant DNA
50 times MORE superoxide dismutase found in chaga than any other mushroom
60 Years ago, finns began using it a s coffee substitute
46 Medicines currently using chaga as an active ingredient
400 years ago Northern Europeans used chaga as medicine
5300 years ago Otzi the iceman used chaga as an herbal medicine
215 phytochemicals identified in chaga
52,000 chaga's orac value, one of the highest in the world
Green vegetables WHY?
by Joni Lund on 08/10/14
The chlorophyll in greens oxygenates the body and enables us to release stored toxins in the body.
In additon, raises your hemoglobin improving circulation as a result and giving your body a boost of energy. Greens detoxify and clean your lungs, liver, digestive system and uterus.
The Chi Machine, FIR Houses, and E Power machines I sell also oxygenate the body through increases the amounts of nitricoxicide in the body. This increases oxygen thus strenghing and cleansing the body. Nitricoxide is part of the natural healing elements of the human body.
Contact; me Joni Lund at 1295 1st ST S Carrington, ND 58421-1905
Call 9 PM central at (701) 652-1986 or text (701) 351-9305
Allergies & Foods that produce MUCUS
by Joni Lund on 08/10/14
Mucus creators:
Corn, corn oil, corn syrup, milk, cottage cheese (has cornstarch), yogurt (contains corn), syrup (contains corn), jams & jellies (contains corn), ice cream (contains corn), cookies, butter, cereals (contains corn & artifical ingredients), pies, ghee, chips, bread, pretzels, deep-fried foods, soy & soy products, iceberg lettuce, safflower & sunflower oils.
Foods which eliminate MUCUS are:
cauliflower, garlic, celery, asparagus, banboo shoots, onions, lemons, limes, grapefruit, green vegetables (not iceberg lettuce), kumquats, ginger, oranges, pineapple.
Cucumbers
by Joni Lund on 08/10/14
1. Relieves joint pain (arthirthis/gout).
2. Reduces cholesterol
3. Aids in weight loss.
4. Promotes Digestion.
5. Prevents headaches.
6. Fights Cancer.
7. Rehydrates & Remineralizes the body.
8. High Silica content for silky hair.
9. Cures diabetes.
10. Controls blood pressure.
Anti-asthma Foods
by Joni Lund on 08/10/14
Apples, Avocados, Bananas - unless ADHD or sensitive to aspirin, Broccolie sprouts, Ginger, Kale, mustard greens, rosemary, spinach, sunflower seeds, sweet potatoes, tumeric.
Bad eat According to your bloodtype always.
The Health Benefits of Juicing
by Joni Lund on 08/10/14
Weight Loss
Boosting Immunity
Better Digestion
Sleep Better
Decrease Allergies
Help with Women's Issues
Help with Chronic Illness
Balance Skin Conditions
Healthier Hair
Improve Nail Strength
Decrease Body Order
Increase Energy
Decreased Need for Medications
Mental, Emotional, & Spiritual Health
Health is an investment; NOT an EXPENSE!
Start Repairing STOP Smoking
by Joni Lund on 08/10/14
IN 1 week, your sense of taste and smell improves
In 3 months, you lund function has increased 30%
in 8 hours, excess carbon monoxide is out of your body
In 1 year, a pack a day smokers will save over $4,000.
In 5 years, your risk of a stroke has dramaticly decreased
In 12 weeks, you lungs regain the ability to clean themselves
In 12 months, your risk of heart disease has halved
In 5 days, most nicotine is out of you body
EVERY cigarette you DON"T Smoke is DOING YOU GOOD.
Truth About Splenda
by Joni Lund on 08/10/14
Increases the pH level but slows down digestion.
Kills good bacteria in the intestines by 50%.
Promotes weight gain.
Splenda is considered hepatotoxic and nephrotoxic which leads to liver & kidney lesions.
7% of Splenda remains 5 days after consumption and may lead to kidney damage.
IN THIS HOUSE
by Joni Lund on 08/10/14
IN this house we . . .
Trust IN Yahweh
Think Good Thoughts
Try to do Better
Say I'm Sorry
Believe in Grace
Love ONe Another
SHOW Respect
Never Give UP
PRAY Always
Today is a NEW day!!
by Joni Lund on 08/10/14
Today is a New Day!
You can start fresh, wipe the slate clean BEGIN AGAIN
EMBRACE kindness
practice COMPASSION
Stand Up For JUSTICE talk to strangers
ASK FOR HELP
LISTEN with your whole heart OFFER HOPE
work for the good LOVE WELL
BE the change you wish to SEE in the WORLD!
George Carlin Says
by Joni Lund on 08/10/14
"We drink too much, smoke too much, spend too recklessly, laugh too little, drive too fast, get too angery, stay up too late, get up too tired, read too little, watch TV too much. We have multiplied our possessions but REDUCED our VALUES.
We talk too much, love too seldom, and hate too often.
We've learned how to make a living, but NOT A LIFE>
We've added years to life, not LIFE to YEARS."
~ George Carlin 1937-2008
Being Happy
by Joni Lund on 08/10/14
Being Happy doesn't mean
Everything is perfect.
It means you've decided to see beyond
THE IMPERFECTIONS.
The word happy comes from whorship of the God Hap.
Over time it become the word happy. Currently the culture says happiness it a right. Not so. Even the Constitution of the United States says we the the "right to pursue happiness", it does not guarantee happiness.
In relationships domaniated by the Happiness lie, there is a Feeling of LOVE. (Puppy love or let the good times roll) verses
TRUE LOVE, which is a decison, to do what is right, and good, to give, to share, to comparmise, to reach an understanding of the others view point. TO LOVE is to GIVE.
TO LUST, (seek happiness) IS to TAKE. IS self-centered. Greedy, Demanding, Fullfillment orientated. TO LUST or HAPPINESS seeking is SELF WHORSHIP.
To be fullfilled: We put our creator first. Family second, Community third, Job fourth, Care of home/assets fifth, then ourselves.
The more we can do freely for others the better we feel, are.
And if you don't FIT IN a CLICK, then you're probably doing the right thing.
The MORE corrupt the STATE (person) the more numerous the laws (rules they demand). ~Tacitus
The most useful asset of a person is NOT a head full of knowledge,
BUT a heart full of LOVE with ears open to listen, and hands willing to HELP.
Create a life that is good on the inside of your soul, and doesn't just LOOK GOOD on the outside.
The Greatest Thing you'll Ever Learn is JUST TO LOVE (to give)
and be loved in RETURN.
Happiness and To Love are both a decison. We are as happy as we choose to be. And we choose to lust or to love. To love gives, and charishes. Dies to self worship and self gratifiation.
How to Find Happiness according to God's Word:
Seek ye first the kingdom of God. Matt 6:33
Thous shalt love they God with all thy heart. Matt 22:37
Repent and believe the Gospel. Mark 1:15
Set your affections on things above. Col. 3:2
Resist the devil and He will flee from you. James 4:7
Pray without ceasing . . . give thanks. ! Thess 5:17, 18
Sing praises unto the Lord on hight. Psalm 108:1
Bear ye one another's burdens. Gal 6:2
be ye kind to another and forgiving. Eph 4:32
Abstain from fornication. 1 thess 4:3,4
Cleanse ourselves from filthiness of the flesh and spirit, perfecting holiness. II Cor 7:1
Let the Word of GOD dwell in you richly in all wisdom. Col 3:16
Cast your cares upon Him. I Peter 5:7
Make a joyful noise unto the Lord. Psalm 100:1
Be angry, and sin not: let not the sun go down upon your wrath. Eph $:26
Love one another as I have loved you. John 15:12
"That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved. For with the heart man believeth uto righteousness; and with the mouth confession is made unto salvation." Romans 10:9-10
~ Joni Lund
When I is replaced
by Joni Lund on 08/10/14
When "I" is replaced by "WE", even "ILLNESS" turns into "WELLNESS".
If an egg is broken by an outside force, life ends.
If an egg is broken by an inside force, life begins.
Great things happen from the inside.
Sometimes all that's standing between you and the ride of a lifetime, is simply getting in the saddle.
"You must learn to THINK a new way before you can master A NEW way TO BE."
Before you speak, t. h. i. n. k.
T - is it true?
h - is it helpful?
i - is it inspiring?
n - is it necessary?
k - is it kind?
Rules to Improve LIFE
by Joni Lund on 08/10/14
1. Make PEACE with your past, so it won't screw up the present.
2. What OTHERS think of YOU, is none of your business.
3. TIME heals almost everything, give it time.
4. DON't COMPARE your life to OTHERS and don't judge them. YOU have NO IDEA what their journey is about.
5. STOP THINKING SO MUCH, it's alright not to know the anwsers. They will come toyou when you least expect it.
6. NO ONE IS in CHARGE of your HAPPINESS, except you.
7. SMILE! You don't own ALL the PROMBLEMS in the world.
8. What you send out, COMES BACK.
9. What you sow, YOU REAP.
10. What you give, YOU GET>
11. What you see in others, EXISTS IN YOU.
12. Sometimes we get shown the light in the strangest of places, if WE LOOK AT IT RIGHT.
